Moments...

Time, a gift we give to 

others

Helping, healing, assisting

them

Gifted time we must also allow

ourselves

Finding peace and space in our day

is our responsibility

Time, as elusive as it seems is

pliable and bendable

10 minutes spent in deep mediation

is 10 minutes deeply connected to

yourself

Give to yourself first, just a moment here

and there

Then it is safe to give to others

for hours and days

Makes sense, doesn't it?

Don't ya just hate that....

Now you have to do it

Just do it